10 Things To Remember During Yoga Asanas Practice

10 Things To Remember During Yoga Asanas Practice

In Todays world Yoga has became the most chosen practice for physicals and mental fitness. More numbers of people are getting attracted towards yoga because of its innumerable benefits in different dimension of life. Yoga has became a complete fitness package for all those physical, mental health seeker. Also it has became a guide for...

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Does Surya Namaskar reduce your belly fat?

Does Surya Namaskar reduce your belly fat?

Yes of course it does and I am sure you have read or heard the same answer to your question again and again in different blogs, webpages and vlogs. Congratulations you have come to the right place. Your every queries about surya namaskar will be answered .  You might have always looked yourself into the...

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