Yoga

36 hours water fasting
Health

36 hours water fasting

Everyone in this lockdown is searching for something good to experiment with. So do we? Me with my girlfriend, we decided to do water fasting for 36 hours long. We have seen people’s purpose of fastin

Sattvic Diet and Its Importance in Yoga
Health

Sattvic Diet and Its Importance in Yoga

Diet plan is a necessary subjects in yoga. In order to be a yogi you must follow sattvic diet. A yoga practitioner must follow discipline in diet along with yoga asanas, pranayama and meditation. In y

10 Things To Remember During Yoga Asanas Practice
Yoga

10 Things To Remember During Yoga Asanas Practice

In Todays world Yoga has became the most chosen practice for physicals and mental fitness. More numbers of people are getting attracted towards yoga because of its innumerable benefits in different di

Yoga poses

What does Tamsik food do?
Health

What does Tamsik food do?

We all know healthy diet leads to healthy life. Today number of people lose control over food. Every one wants to eat healthy and stay fit, But knowingly or unknowingly they end up eating junk foods.

36 hours water fasting
Health

36 hours water fasting

Everyone in this lockdown is searching for something good to experiment with. So do we? Me with my girlfriend, we decided to do water fasting for 36 hours long. We have seen people’s purpose of fastin

10 Things To Remember During Yoga Asanas Practice
Yoga

10 Things To Remember During Yoga Asanas Practice

In Todays world Yoga has became the most chosen practice for physicals and mental fitness. More numbers of people are getting attracted towards yoga because of its innumerable benefits in different di

View All