36 hours water fasting
Everyone in this lockdown is searching for something good to experiment with. So do we? Me with my girlfriend, we decided to do water fasting for 36 hours long. We have seen people’s purpose of fastin
Yoga
Sattvic Diet and Its Importance in Yoga
Diet plan is a necessary subjects in yoga. In order to be a yogi you must follow sattvic diet. A yoga practitioner must follow discipline in diet along with yoga asanas, pranayama and meditation. In y
10 Things To Remember During Yoga Asanas Practice
In Todays world Yoga has became the most chosen practice for physicals and mental fitness. More numbers of people are getting attracted towards yoga because of its innumerable benefits in different di
Yoga poses
What does Tamsik food do?
We all know healthy diet leads to healthy life. Today number of people lose control over food. Every one wants to eat healthy and stay fit, But knowingly or unknowingly they end up eating junk foods.
36 hours water fasting
Everyone in this lockdown is searching for something good to experiment with. So do we? Me with my girlfriend, we decided to do water fasting for 36 hours long. We have seen people’s purpose of fastin
10 Things To Remember During Yoga Asanas Practice
In Todays world Yoga has became the most chosen practice for physicals and mental fitness. More numbers of people are getting attracted towards yoga because of its innumerable benefits in different di
